Northwest AHEC
Course Number: 74662
Nurturing the Nurturers: A Retreat For Sustaining Healthcare Well-being
Mar 14, 2025 - 09:00 AM EDT to 04:00 PM EDT
Jasmine Mickens
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Event Description: This retreat will focus on self-care and helping healthcare professionals establish personal well-being.
Objectives
Practice mindful breathing and stretching to reduce physical and mental tension.
Explore how integrating yoga and movement into daily routines can promote resilience and well-being.
Identify personal barriers to practicing self-care.
Learn actionable steps to create a self-care plan rooted in self-compassion and integrity.
Utilize writing as a tool for self-discovery, reflection, and emotional processing.
Engage in creative expression to reconnect with joy and enhance personal and professional fulfillment.
Appreciate the practice of self-care as an essential function of physical, emotional, and spiritual well-being.
Recognize the practice of self-care in healthcare as functions of corporate and individual effort.
Available Credits
Audience
Nurses, mental health providers, educators, physicians, social workers, health educators, and other healthcare professionals seeking personal well–being.
Speakers
Andrew L Brewer, MS, NBCHWC
Alicia Freeman, LCMHC, LCAS-A
Frederick K Stirewalt, MDiv DMSc PA-C MBA
Sessions / Fees